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4 Easy Ways to Get More Vitamin C

4 Easy Ways to Get More Vitamin C

 Tuesday, April 10, 2018 |  Views:169 |  Posted by: Katlyn Goodwin |  Reading Time:  |  Article Tags: 

Vitamin C is a crucial part to your diet and it could never hurt to add more. So here are 4 easy tips to getting more vitamin C in your diet.

  1. Eat your veggies and fruits raw.
  2. Have a bowl of rich vitamin C fruit around for snacking.
  3. Have a light lunch with a side of crudité.
  4. Eat more fermented vegetables. 

You can read more here.